2 Best Frands Podcast

BONUS: #31DaysOfHipHop50

2 Best Frands — Sat, 26 Aug 2023 21:46:08 +0000

Our first bonus episode! This year marks the 50th birthday of hip hop. Although we’re fans of all SORTS of music, we wanted to participate in the #31DaysOfHipHop50 hashtag. This was a list on @MusicSermon instagram and curated by @NaimaGram.

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Email: 2BestFrandsPodcast@gmail.com

Episode 12: Y'all Gon' Get These Jokes!

2 Best Frands — Mon, 21 Aug 2023 13:07:58 +0000

Tiffany and Shanitta share the origin stories to some of their inside jokes and 'isms."

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Episode 11: Public Speaking

2 Best Frands — Tue, 25 Jul 2023 22:37:42 +0000

Most people have fears about speaking in public or in front of a group of people. In this episode, we chat about our fears with public speaking and a couple of quick tips to help overcome.

Episode 10: This or That?

2 Best Frands — Tue, 25 Jul 2023 21:19:03 +0000

We made it! 10 episodes in. Join us for a little fun game of "This or That."

Episode 9: Sensory and Social Resting

2 Best Frands — Fri, 07 Jul 2023 19:56:25 +0000

Shanitta and Tiffany continue their series about resting - the struggles, the benefits, and everything in between. This week's topic is Sensory and Social Rest. Stay tuned!

Also - Someone has a birthday this month! Do you know who it is? Leave your guess in the comments!

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Email us: 2BestFrandsPodcast@gmail.com

Episode 8: Enjoying Your Own Company

2 Best Frands — Sat, 01 Jul 2023 21:40:09 +0000

Do you enjoy being with yourself, or do you find it difficult? In this episode we talk about the importance of knowing how to be with yourself.

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Episode 7: Physically Resting, but Not Mentally Resting

2 Best Frands — Thu, 08 Jun 2023 17:31:11 +0000

Shanitta and Tiffany chat about resting - the struggles, the benefits, and everything in between. Stay tuned!

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Email us: 2BestFrandsPodcast@gmail.com

Episode 6: Therapy, Chile...

2 Best Frands — Sun, 30 Apr 2023 14:44:51 +0000

Hey hey fraaaaaaaaaaands! In this episode we chat about our experience with therapy - What made us finally start and what we've learned so far. Tune in!

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IG: @2BestFrandsPodcast | Email: 2BestFrandsPodcast@gmail.com

Episode 5: Simple and Guilty Pleasures

2 Best Frands — Sat, 22 Apr 2023 06:01:32 +0000

What's up y'all! Welcome to the first installment of our self care series. We chat about simple ways we practice self-care, and a couple of our guilty pleasures.

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Episode 4: 4. Favorite Memories

2 Best Frands — Sun, 02 Apr 2023 19:35:40 +0000

Tiffany and Shanitta share a few of their most favorite memories.

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Episode 3: Asking for Help

2 Best Frands — Fri, 24 Mar 2023 05:17:10 +0000

Do you find it hard to reach out to your friends for help? In this episode, Tiffany and Shanitta open up about their recent struggles with asking for and accepting help when they needed it.

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Episode 2: Nitta Be Cussin'

2 Best Frands — Wed, 15 Mar 2023 20:21:47 +0000

Shanitta and Tiffany talk about things they felt uncomfortable doing around each other despite their close friendships. Stay tuned for the shenanigans at the end of the episode.

Episode 1: Hellooooo World!

2 Best Frands — Sat, 25 Feb 2023 21:00:21 +0000

Shanitta and Tiffany, cohosts and 2 best friends of over 20 years, introduce themselves and their podcast to the world.

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